Low-carbohydrate

I discovered these today at Whole Foods when the lovely man behind the cheese counter asked me if I liked chocolate. You have my attention, sir. He handed me one of these: a simple, one-bite hors’ douevres with only three ingredients: Whole Foods Truffled Walnuts, goat cheese, and orange crisps.   1….

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It’s 10:30 at night and I just finished a batch of these.  The recipe is adapted from PaleOMG – and I have to tell you – I’m probably going to make more changes to it. Even though it’s 10:30 at night, I felt compelled to take a bite and do…

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I found this recipe in one of my regular go-to spots for Fat Loss Foodie inspiration: Tastespotting.com  “A community-driven visual potluck” A foodie website may not be the first place you’d think to look for healthy recipes, but trust me – there are some real gems hidden among the rows of French…

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I found this recipe on Instagram, made a few Fat Loss Foodie modifications to it, and VOILAH.  Fat loss-friendly enchilada-flavored awesomeness!  I highly recommend some Cholula hot sauce on top, too! This made enough for dinner last night + leftovers for lunch today.  If you’re keeping them for leftovers, I…

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I made a batch of these Friday night as part of my food prep for this past weekend’s BODYCOMBAT® training. I had lots of odds and ends leftover in the fridge – some kale, chopped onions, an almost-empty jar of sun dried tomatoes, chicken sausage and herbed goat cheese –…

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