Eating Out

I used to be Little Miss No Fun when it came to traveling and taking vacations. I would order bowls of bland oatmeal for breakfast, and I believe I consumed every possible combination of soup and salad (with light dressing on the side) known to man. I would never get…

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Yesterday morning, I got up early and headed out into the COLD FOG to drive to Charlotte for HOT YOGA.  More on why I drive 90 minutes for a yoga class in a minute… But first, lemme shake my fist angrily and have a little aside with Mother Nature for her…

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Last weekend, my work as a Les Mills trainer took me to Bethesda, Maryland. I tacked on an extra day before and after my training since it’s so close to home. (“Home” meaning: Northern Virginia.  Was I born there? Did I grow up there? No, but it’s where my friends…

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First off, HAPPY FRIDAY!  This week has FLOWN by, mostly because I’ve been playing catch up from last week’s trip to New Orleans for the Les Mills North American Trainer Summit and Mega-Quarterly Workshop (more on that in my next post;) Last night, I co-hosted the second Fit Girl’s “Don’t Sweat It”…

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Remember last year when this YouTube video went viral and we were all in tears laughing at this poor child’s potty commentary after eating way too much? I couldn’t help but hear this child’s voice in my head over the course of my recent 4-day trip to Paris. The trip…

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