Fat Loss Foodie

Chicken Tamale Pie

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I found this recipe on Food52’s Instagram feed – a great place for food inspiration, but NOT a great place to find fat loss-friendly eats. Good thing I never let that stop me.   I made a few changes to this recipe: Reduced fat – I reduced the amount of…

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This is a new concept to me, but I’m learning that many families “pre-game” before the big dinner on Thanksgiving Day. They have appetizers and drinks before the big meal later in the day. From a former client and email subscriber: “I don’t know how other families do it, but…

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I discovered these today at Whole Foods when the lovely man behind the cheese counter asked me if I liked chocolate. You have my attention, sir. He handed me one of these: a simple, one-bite hors’ douevres with only three ingredients: Whole Foods Truffled Walnuts, goat cheese, and orange crisps.   1….

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It’s 10:30 at night and I just finished a batch of these.  The recipe is adapted from PaleOMG – and I have to tell you – I’m probably going to make more changes to it. Even though it’s 10:30 at night, I felt compelled to take a bite and do…

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I found this recipe in one of my regular go-to spots for Fat Loss Foodie inspiration: Tastespotting.com  “A community-driven visual potluck” A foodie website may not be the first place you’d think to look for healthy recipes, but trust me – there are some real gems hidden among the rows of French…

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