Breakfast

French toast breakfasts aren’t just for lazy weekend mornings. This Sprouted Grain French Toast with Berries comes together so quickly that you could make it on a weekday morning before work! If you want to cut the morning prep time, prepare the egg and milk mixture the night before. Then…

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First off, HAPPY FRIDAY!  This week has FLOWN by, mostly because I’ve been playing catch up from last week’s trip to New Orleans for the Les Mills North American Trainer Summit and Mega-Quarterly Workshop (more on that in my next post;) Last night, I co-hosted the second Fit Girl’s “Don’t Sweat It”…

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“If it has to happen, it has to happen first.” Laura Vanderkam, time management expert and author,… Click To Tweet Here’s the link to her book, which I recommend in the video: What the Most Successful People Do Before Breakfast What time do you wake-up?  Do you start each day…

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I made a batch of these Friday night as part of my food prep for this past weekend’s BODYCOMBAT® training. I had lots of odds and ends leftover in the fridge – some kale, chopped onions, an almost-empty jar of sun dried tomatoes, chicken sausage and herbed goat cheese –…

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Zucchini noodles, now zucchini muffins. Clearly, I’m on a huge zucchini kick right now. When I was at Sur La Table picking up my veggie spiral slicer, I also snagged one of these funky silicone muffin molds (pictured below) made by a company named Lekue. I make a LOT of…

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